Home: Holistic Doctor NYC Foods Containing Wheat

 

Wheat may be listed on food labels as:

 

Flour

Graham

Wheat bran

Wheat starch

Wheat flakes

Wheat germ

Wheat berries

Wheat meal

Wheat protein

Whole wheat

Cracked wheat

Gluten

Semolina

Durum

Bulghur

Food starch

Vegetable starch

Vegetable gum

 

Foods containing wheat


Cakes and pastries

Crackers

Pasta

Corn pasta

Spaghetti

Noodles

Macaroni

Cous cous

Soy sauce

Breads (rye, sourdough, etc.)

Hot dogs with wheat filler

Battered fried foods

Some sausages

Baking mixes

Gravies and cream sauces

Beer

Gin

Barley malt

Liverwurst

Ovaltine

Postum

Whisky

Pancake, biscuit and batter mixes

Stuffing

 

May be in the following:

 

Soups, soup mixes and stock cubes

Puddings, custards and blancmange

Corned beef

Sausages

Yeasts

Vitamin E

Pepper (synthetic)

Ice cream (as a thickening agent)

Matzo

Communion wafers

Hamburger

Sandwich spreads

Candy

Granolas, porridges or muesli

Breakfast cereals

Baby foods

Baked beans

Baking powder

Coffee, cocoa and non-dairy creamer

Chutney, curry powders and asafoetida powder

Mustard

Suet

Corn flour and corn starch

Mayonnaise

Meat or fish with crusts, crumbs, batters or other coating

Ice cream


 

Other grains that contain gluten:

 

Barley

Rye

Spelt

Oats

Kamut

 

Non-gluten flours may be contaminated with gluten if they are ground on the same mill.

 

 

 
 
 

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